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Make vegetables the star attraction and prove that you don't need meat to make a meal with Try It! Eat More Vegetables. Introduce more variety into your diet, reduce the amount of meat you eat, find new uses and flavour combinations of your favourite vegetables and cook delicious meals for your family and friends. Informative step-by-step techniques show how to prepare and cook a variety of vegetables, such as artichoke hearts, beetroot and avocados, and feature tips on cooking methods and flavour combinations.There's more to vegetarian food than lentils, and with this fresh, exciting approach, Try It! Eat More Vegetables aims to banish limp lettuce from your refrigerator forever and expand your options like never before.Previous ISBN 9781409339403
I am an adult human being and most days I do not eat my vegetables.At least not the recommended number. Our salads have some indulgences (hi, fresh mozzarella ...
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"Add veggies to dishes your kids already like, like tacos, pizza, or spaghetti. Filling tacos with beans and roasted vegetables can be a fun way for kids to try a new vegetable," says Jessica Ivey, RDN.